Himmel und Erde is made by mixing mashed potatoes with homemade applesauce and smothering the whole with caramelized onions. Add remaining butter and fry onions until soft and transparent. Lesson includes testing apple ripeness activities. Almanzo Wilder knew what was good when he said his favorite dish was apples with onions! What characteristics might the resulting apple have? Learn concepts of trait heredity observing varieties of apples and onions. In a pan with oil, fry the onion (cut in julienne) for 3 minutes. But I did cut the brie round in half horizontally and placed the onions and garlic on half, then topped with the other half. Agriculturally Themed Reading List Featuring Black, Indigenous and People of Color, Get Oregonized History Book Grant Application, Online Access to Get Oregonized Curriculum, © 2020 Oregon Agriculture in the Classroom, Show students a red apple and a red onion. Add bacon and cook, stirring often, until fat … Ground turkey, local apples in season and onions (that we even pulled from the ground ourselves this year!) Remove root ends from beets; scrub or peel and dice fine. Remove skillet from heat; stir in honey and vinegar. It was hard not to step on them. Chop the stems into 1/2″ lengths and set aside. Cover and simmer for 10 minutes. Instructions: Place olive oil and onions into a sauté pan over medium-high heat. Add the diced beet roots. of the apple as well as the flavor. Organosulfur compounds, which are responsible for onions’ odor, flavor and tear-inducing ability, are touted as lowering blood pressure, cholesterol and cancer risk. They’re plentiful right now — at the market, at the orchard, in backyards and frontyards. As mundane as the apple may seem, its history involves enormous animals, the Ice Age, the Silk Road and a huge role in the stories we tell. Peel onions and cut off root and stem. Sprinkle with salt and cook 3-5 minutes. Heat oil in large skillet over medium heat. Other nutrients include B vitamins, fiber, potassium, magnesium, iron, zinc and calcium. Cut each apple open for the groups, designating one slice for observing how long it takes the apple to turn brown. (Or use an apple corer). Apples were often the only fresh fruit available. The world’s top apple producers are China, United States, Turkey, Poland and Italy. Explain to students that these variations are examples of traits that can be passed from parent to offspring. Directions. Phytochemicals in apples help prevent cancer and heart disease. The trace mineral selenium is a powerful cancer fighter. https://www.wildercompanion.com/2019/05/apples-n-onions-recipe.html 1 medium onion, halved and sliced thin 2 or 3 large apples, peeled and sliced in thin slivers cooking oil cinnamon sugar or sugar substitute salt Sauté onions in small amount of oil until soft but not brown. This field is for validation purposes and should be left unchanged. Boron, an essential trace element found in apples, has been shown to strengthen bones. Stir in apples; cook 3-4 minutes or until apples just begin to soften. And onions — those red, white, and yellow globes — are abundant at farmers’ markets right now. (The process of joining a cut stem—or bud—with the trunk of another tree so that the two grow together.) Stir in the apples, salt and pepper; cover and simmer for 10 minutes or until apples are tender. Transfer the onions and apples to the casserole. Today, globe onions augment most national cuisines. As soon as one apple’s mass is known, the apple can then become the next known quantity. ). Cut each apple into small sections and allow students to taste the differences among the apples. Nutritional Information per serving: Remove bacon and drain on paper towel. Both apples and onions were popular among the pioneers because they could be stored for the long, cold winter. Slice thinly. , If onions give you indigestion, you may find that caramelizing– cooking for a long time (20 – 30 minutes) over very low heat — may help with that. Cook onions until tender. Within the U.S., between 25–30 pounds of apples per person are consumed each year if you include all forms of apple (e.g., apple sauce, apple juice, etc. Cook about 10 minutes until sausage is browned and cooked through, and vegetables and apples are done to your liking. For modern-day cooks, you can reduce the amount of fat for frying substantially from what pioneer cooks would have used — but you do need a little to keep the onions and apples from sticking to the pan. 1 cup sharp or extra-sharp cheddar cheese, shredded, 1/4 cup additional shredded sharp cheddar cheese. The apples are the "heaven" part of the name because they come from the trees up in the sky, and the potatoes are the "earth" because they come from the ground. Stir to prevent burning. 7,500 varieties of apples are grown throughout the world. Bake at 350°F for 30 minutes, or until eggs are set and top is brown. Almanzo Wilder knew what was good when he said his favorite dish was apples with onions! Robert Louis Stevenson referred to them as “the poetic soul of a capacious salad bowl.” Julia Child couldn’t imagine a culture without them. Ask them to continue observing their cut apples to compare their rate of browning as you do the next activity. In a small saucepan, cook onions and brown sugar in butter over medium-low heat for 8-10 minutes or until onions are tender. Add apples and cover pot and cook over lowest possible light until they are soft, stirring occasionally. Eating onions may prevent gastric ulcers, act as a blood thinner and platelet inhibitor, and decrease the incidence of osteoporosis. Based on the information from their data sheets, ask students to vote on which apple variety was their favorite. In addition to cold storage, apples can be made into sauce and cider. come together to make a savory, sweet meal that brings pleasure to eaters of every age. Place the apples, onions, and tangerines in a baking sheet over the duck legs. Apples and onion casserole Some were planted; others have grown wild from discarded cores. We most often associate apples with desserts – but they’re equally good in savory dishes! Heat oil in a large sauté pan, add onions and stir well. 5. (local history), by Howard Riley, The Hunter’s Home: Robert Louis Stevenson and the Saranac Connection, Friends and Neighbors: Everyone has a story. Serve with mashed parslied potatoes and a tossed green salad. Cook until a syrup has formed. Peel and core apples; slice, then julienne into matchsticks about 1/4 inch thick. Point out that these are like the characteristics that students observed and recorded on their. Categories: I added beets because we have plenty in our garden now. Antibiotic properties and vitamin C make them great infection fighters. They added great color and flavor to this dish. Be sure to follow proper health and safety regulations for step 7, or ask the cafeteria workers to slice the apples for tasting. Have students record the color and smell of each apple variety on their data sheets. Apples originated in the mountainous region of present-day Kazakhstan. Apples available at other times have either been in cold storage or have been imported from the Southern Hemisphere. In large skillet, fry bacon over low heat to crisp and render fat. Uncover and simmer until apples are tender, 5 minutes longer. Then remove from pan to a plate and set aside. The main ingredients are bacon, apples, and onions. Add beet greens and sharp cheddar cheese. Plants Broil, 4 inches from heat, 12-14 minutes or until tenderloin is done. Place apples on top of onions. Native American Indians used wild onions in a variety of ways, eating them raw or cooked, as a seasoning or as a vegetable. This way, the student has a known quantity against which to compare the apple’s weight and a basis for making his/her prediction. Onions contain copious amounts of the flavonoid quercetin, which has been shown to protect against cataracts, cardiovascular disease and cancer. What is grafting? Have students measure the actual weight and circumference of each apple. * They are both sold in the same places. The air is chilly, the leaves are turning, the sun is shining, and skies are blue. As for tangerines, put aside only one, the rest of them you need to cut into 4 slices. Add bacon and fry until lightly browned. Explain to students that apples have been selectively bred for thousands of years to produce the varieties that we know today. 1/4 cup sharp or extra-sharp Cheddar cheese. * They are both grown naturally using soil. John Chapman (1774 -1845), known as Johnny Appleseed, traveled the countryside planting apple trees throughout the northeast and Appalachian regions. In a large cast-iron or other heavy skillet, saute onions in butter until tender. Food Science Combine remaining ingredients; sprinkle over apples. Add the apples to the onions, toss to coat evenly in the fat, and bake, stirring once halfway through, until the apples are just tender and lightly caramelized, about 20 minutes. With only 30 calories per serving, onions pack a nutritional punch. Add a tablespoon of warm water if the apples seem dry. In the same pan, fry the pork chops seasoned with salt and pepper for … And fructose, the sugar in apples, breaks down slowly, helping to stabilize blood sugar levels. Omitted the apples (had none!) In 1648, right after clearing the land in the Massachusetts colony, the Pilgrims planted onion seeds. Let rest 5-10 minutes before serving. Specifically, apples contain important antioxidants (such as quercetin and various flavonoids) that bolster the immune system and help control levels of LDL cholesterol. Frost has visited and that “end of summer” feel is in the air. For good variety and texture, choose several different types of apples. The Romans ate onions regularly and carried them on journeys to their provinces in England and Germany. Take green apples and cut each apple into six slices. Stir 1 – 2 minutes until greens wilt and cheese melts. Cook for about 7 minutes. Add the onions and mix well. Likewise, Dioscorides, a Greek physician in first century A.D., noted several medicinal uses of onions. Cover cabbage mixture and reduce heat to medium-low. Have students predict each apple’s weight in grams and circumference in centimeters. Sprinkle with parsley and ham. Add the balsamic vinegar and the sugar. https://leitesculinaria.com/96812/recipes-roast-pork-loin-apples-onions.html Ask students to brainstorm all the different traits they can think of that might be desirable in an apple tree (e.g., pest resistant, grows fast, has strong branches, produces big apples, juicy apples, sweet apples, crisp apples), and write them on the board. Peel and dice onions and add to skillet. Set aside. Such onions were also used in syrups, as poultices, as an ingredient in dyes and even as toys. Their inclusion is an homage to the Alsace-Lorraine region: “The term Ashkenazi refers, historically, to Ashkenaz, which was the land where Ashkenazi Jews originally had their roots, and that actually refers to Central Europe,” Alpern explains. We don’t know the origin of the 19th century saying, “An apple a day keeps the doctor away,” but scientists have confirmed that apples are indeed good for you. Peel onions and cut in half. In a large skillet over medium heat, fry the sausage until cooked through, with no trace of pink … Many people stored apples, onions and potatoes almost all winter in their root cellars. When onions have cooked about 10 minutes, slice the sausage and add. The Greeks used onions to fortify athletes for the Olympic Games. As they are tasting, remind them to pay attention to the texture (crunchy, juicy, etc.) Add vegetable broth and caraway seeds. The recipes are pretty easy, though they do require a bit of peeling and chopping — first the onions, then the apples. Add onions; lower heat, cover, and cook about 5 minutes. (Each seed is genetically unique, meaning that when it grows into a mature tree, the apples it produces will be different from those produced by its parent trees.) Settlers from England also brought apples seeds with them to the New World in the 1600s. The Lady or Api apple is one of the oldest varieties in existence. George Washington called onions the most favored food that grows. You can find the original recipe in “The Little House Cookbook” by Barbara M. Walker, illustrated by Garth Williams. According to diaries of colonists, bulb onions were planted as soon as the Pilgrim fathers could clear the land in 1648. Cut in quarters and remove core. Use the following discussion questions to explore the video: Do all apple varieties ripen at the same time? Discuss the variation that students observed between different apple varieties. Cover the pan with a lid, and cook the apples until tender, about 15-20 minutes. Melt butter in a large heavy pot over medium-high heat. For example, if you are using gram weights, have a student place 100 grams in one hand and an apple in the other. Add apple, asparagus, salt and pepper to cook for 10 minutes until apples begin to darken and asparagus becomes tender. To keep from crying while peeling the onions, cut in half and then place in the freezer for a few minutes before chopping. Agriculture in the Classroom is a nationwide educational program designed to help students develop an awareness and understanding that agriculture is the source of our food, clothing, shelter and other essentials. When the duck legs are soft, increase the oven temperature to 200 ° C (390 °F). Apples, onions good for diabetics Next time you visit a diabetic friend, gift him/her apples and onions. Choose either a spoon or a fork; enjoy a 1-pan breakfast or dinner — this is simple food, and delicious!Turkey, Apples and Onions … Before he was overcome and kill… Ask students to observe the inner characteristics of the apple and record on their data sheets the color of the inside flesh and the actual number of seeds inside each apple. Fall is quickly approaching, and the season delivers not only crisp, autumn air but our favorite crisp, autumn treat: apples. Slice in half lengthwise. So savor the interplay of flavors in this Roasted Leeks and Apples dish and consider the history at your table this season. For full instructions, view complete lesson here. Add the apples, half a teaspoon of salt and paprika, stir, and continue cooking about 10 more minutes, stirring occasionally. A mix of crisp tart apples like Granny Smith and sweet and soft apples … Students will explore heredity concepts by comparing observable traits of apples and onions, collecting data on the traits of different apple varieties, and learning about apple production. My grandmother’s journals indicate she would buy a couple of oranges as a Christmas treat (the orange in the stocking tradition) but homegrown apples were usually still around at Christmas. Apples should let out some juice. Circle all the traits that are directly related to the fruit of the apple tree (e.g., produces big apples, juicy apples, sweet apples, crisp apples). 6. Under human cultivation, the traits that give apple trees a survival advantage are the traits that are most useful and desirable to people. Then cut into slices. To keep the apples from turning brown, use a bowl of water with a little lemon juice or cider vinegar. The apples impart a sweetness to the sausage and the sausage gives the whole dish a nice smokiness. The College of Agricultural Sciences at Oregon State University (OSU) provides office space on the OSU campus. (Photo provided — Ask, “Which one would you like to eat in a pie? Apples are in the air too — on trees, on the ground, falling down all around. Because they’re sodium-, fat- and cholesterol-free, but rich in potassium and magnesium, heart patients are advised to eat lots of onions. Spherical onions grow in many climates and soils, keep well without refrigeration, and are easy to transport on long voyages. Cook, covered, about 10 minutes, stirring occasionally. Sprinkle cheese and breadcrumbs over the top. For the apples: In a pan, heat the butter and sauté the onions until they are translucent and very soft. Wrapped tightly with the dough and baked for 20 mins. Additional activities include hands-on methods for testing apple ripeness. Remove from the pan. During the Middle Ages, onions, beans and cabbage were the main vegetables of the European diet. Use the following discussion questions to explore the video: Why don’t farmers grow apples from seed? If any of their apples have started to turn brown, have them record on their data sheets that these varieties are fast to brown. While onions and apples are cooking, butter a casserole dish and preheat the oven. 200 Strand Agriculture Hall, Oregon State University, Corvallis. Forbidden fruit: The curious early history of apples. Peel apples. Here are other ways to combine onions and apples in one dish. In a bowl, beat eggs with remaining half teaspoon of salt; beat in milk. Before competition, athletes would consume pounds of onions, drink onion juice, and rub onions on their bodies. Imagine that an apple breeder crossed the two favorite class varieties. Apples and onions are quite common in a number of ways. On a recent visit to the Almanzo Wilder Homestead, the ground was littered with apples. Remember to cut out the core of the apple. Add beet stems and apples. You could also serve it over pasta. Serves about 3. Meanwhile, heat remaining 1 tablespoon of oil in large skillet over medium heat. Science. 2 large onions; 3 medium apples cut in wedges; Black pepper; Melt 2 tablespoons butter. Point out that many of these characteristics are heritable traits that can be used to tell apples from onions. Divide the students into small groups. 2 onions 2 tart cooking/baking apples 1 tablespoon brown sugar 1 1/2 tablespoons cider vinegar 1 small to medium rutabaga Kosher salt and coarsely ground black pepper to taste. https://recipes.heart.org/en/recipes/baked-sweet-potatoes-and-apples Teaching Tip: When students make predictions, encourage them to use a known variable for comparison. Using the background information, explain to students why apples turn brown after they are cut. Have students make a prediction about how many seeds are in each apple. Stir to blend. The trees grew 60 feet tall and produced fruit in all sizes between a marble and a softball in shades of red, green, yellow, and purple, according to Cornell University. Toss apples and onions together to combine. Pour egg-milk mixture over them. As a class, list the physical characteristics of the apple and the onion. Pliny the Elder, Roman's keen-eyed observer, wrote of Pompeii's onions and cabbages. 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